Fit Assessment Form | Ilona Ati Fitness

FitQuest Transformation Assessment

First name

Last name

Date of Birth

Phone

What is your fitness goal?

Have you tried any fitness or nutrition programs in the past? If so, what worked or didn't work for you?

What is your occupation?

How many days a week can you dedicate to exercise?

Are there any medical conditions or injuries we should be aware of?

What motivates you to make a positive change in your fitness and nutrition habits?

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